The water should be tap water with the normal amount of hardness present. The hardness is essential for good recovery. 250 -500 ppm hardness is ideal. This means that deionized or distilled water should not be used. Ideally, the warm rehydration water should contain about 0.5 – 1.0% yeast extract
For the initial few minutes (perhaps seconds) of rehydration, the yeast cell wall cannot differentiate what passes through the wall. Toxic materials like sprays, hops, SO2 and sugars in high levels, that the yeast normally can selectively keep from passing through its cell wall rush right in and seriously damage the cells. The moment that the cell wall is properly reconstituted, the yeast can then regulate what goes in and out of the cell. That is why we hesitate to recommend rehydration in wort or must. Very dilute wort seems to be OK.