Grave robber :lol:Give you a hundy for the BM!
I believe the words you are looking for are "opportunistic *******".Grave robber :lol:
Nev
but I've found the best time for a beer is post exercise,
You should try it during exercise, works a treat. I lift weights in the garage while knocking back one or two!
I exercise one arm at a time, each weight is just under a kilogram, counting the glass.
Yeah, but how many reps do you do?
You hit the nail on the head!!!!I found that I'd started to associate drinking with relaxation. So after work every day I'd relax with a bunch of beers. The harder I worked, the more I drank. It never got out of hand but I was unhealthy and it started to effect other parts of my life so I made a change and cut back heaps - 1 beer a night with 2 alcohol free nights a week. Gym most days.
Sounds like you're making some necessary decisions and I wish you all the best. You're health is most important, after all.
joel
Enter your email address to join: