You guys have heaps more patience than I do, I want to get into mine as soon as it's kegged. Set gauge at @ 300kpa, connect to liquid post, rock back to front about 30 degrees, I count each rock and stop at 75. Turn gas off and shake the shit outta the keg, I also pick it up and give it a couple of thumps on the ground, pressure should stop @ 100-120 kpa, if under turn gas back on and give it another 10 shakes and then turn off and shake again. Connect to gas post at serving pressure and wait a bit if you can then pour a beer. First beer may come out a bit fast, you can burb the keg first if you like but after being sprayed a few times I just go straight to a pour.
I filter most beers after they have sat at @ 0 for @ 4 days minimum, nice clear and bright beer ready to drink.