So I'm in a leg splint. Got another month to go. I'm a side sleeper hardcore but I'm restricted to flat on my back, which is really affecting my sleep. Not really keen on sleeping tablets for a month, do I thought about hop tea. Supposedly good to assist sleeping, and I have some hop flowers.
Just tried my first batch. About 3 cones compressed in enough water for a cup. Let steep then strained and drank. So bitter but I forced it down with the help of some Splenda. I'm in bed now so hopefully you won't hear from me for a while haha.
Anyone got any tips??
Just tried my first batch. About 3 cones compressed in enough water for a cup. Let steep then strained and drank. So bitter but I forced it down with the help of some Splenda. I'm in bed now so hopefully you won't hear from me for a while haha.
Anyone got any tips??