I see Heston Blumenthal using a water bath to cook with quite a bit, I have the Fat Duck Cookbook on it's way in company with the Ad Hoc cookbook, so I'll see what may be in those two books.
I also got Merc's new book for Christmas, no mention of Sous Vide in that one :icon_cheers:
Heston is amazing, I love the science, but want to know more, like what is happening at a molecular level.
I used some of the information I could find on the web about what temp for what meat and I have cooked a lot of meat slowly.
Although not Sous Vide, slow cooking does melt in the mouth as well.
Roast lamb is always a hit, I prepare the oven to 220degC and then the usual salt, pepper, olive oil, corriander, cumin to the outside of the lamb and some slices of garlic under the skin. I then blast the outside of the meat to kill any surface bacteria in the oven. I have read that meat that hasn't been minced or any other method that allows oxygen inside the meat structure could only have bacteria on the outside. IE minced meat has pockets of oxygen through it and a joint of meat doesn't.
anyway, once the joint shows signs of caramelisation on the outside I remove it from the oven and set the oven to 82. I use an internal thermometer in the oven and then tweak the the oven temperature knob. I leave the oven door open to help the oven get back down to temperature approx (82degC) then put the joint back in and leave it, just checking that the thermostat is set at 82degC
normally I do this first thing in the morning before breakfast - about 6-7am and we eat about 7-8, over 12 hours! The lamb is sensational
I just change the temp for other meats;
Pork-77
Rare Beef-60, medium 71 and well done 77
Poultry-87
The best outcome I have had with slow cooking is a rare roast beef fillet. Matched with some horseradish, brussel sprouts, properly cooked potatoes (this is a whole other area of cooking at the right temperature) and high quality Cab Sauv
I have access to some very good Mallee meats, especially lamb and beef, but I have done quail and it retains its moisture
I have also been getting into some high quality rib eye steaks, beautifully marbled and aged. I slow cook these in the oven at 60degC, without blasting them first. Leave them for sometimes 2 hours or more. I then get the grill on the BBQ nice and hot and caramelise the outside.
I have never tasted better steak.
they cost me about $20 for 2
I have cooked them by just the normal 'put them on the bbq and turn' and the difference is like chalk and cheese.
I would love to do the slow cook part in a water bath and have my eye out for a suitable water bath that I can retrofit with some PID temperature control.