Here is a bit more on what she had to say about how she uses Chia
Here is a new recipe for you – something that’s sure to delight and nourish you. ‘White Spelt Chia Seed Baguette’ is an easy recipe; the method is the same as your everyday or basic loaf. I love soaked chia seed with everything (yoghurt, smoothie, porridge…) so what I urge you is to always have some on hand in the fridge. I usually soak about 150g chia to 900g water, kept in a glass jar in the fridge, you need to stir the chia a few times in the first couple of hours.
What are the benefits of chia? Well, there are loads of benefits, Google it - for sourdough bread however, it makes the dough moist and it will stop your sourdough going stale for a few days longer and lowers the GI of your sourdough even more.
You could really get in the good books with your "significant other" by having a jar or two of this in the fridge (along side your home brew of course) and be telling her you have seen the light and changed some of your bad habits!!
Cheers
Wobbly