I've been doing quite a few kettle sours lately in my urn. My BW picked up first place in the GCABC earlier in the year. I use the Ethical Nutrients IBS Support, about 5-6 capsules per batch, open the capsules of course. No vomit smell to speak of.
Basic method as follows:
Normal mash but with 10ml lactic acid (not for souring but to lower ph and inhibit other bacteria during the souring process)
Bring to boil, hold at boil for a period then chill (aiming to come back to 40C).
Pitch lacto from tablets, lag urn and set to 40C.
Leave for 24-48 hours.
Bring to boil and do hop boil, only low IBU though - whatever for style.
Chill and pitch yeast.
The low ph of the wort makes life harder for yeast. At the least pitch 2 packs instead of one and rehydrate.
Ferment
Keg
Carbonate
Enjoy