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Feldon thanks for the post. My blood pressure is excellent its in the lower end of the normal range. Water definitely helps I have bought a 2 litre stainless steel drinking bottle that I now fill with water at least twice a day. This has helped me.My protein consumption is medium-high in the 150gm range (Mostly from Whey isolate), but this is because I am working out regularly at the gym.The other thing with gout is obesity & diabetes, I am overweight I used to be 119kg with 40% body fat and I am down to 110kg and 30% body fat (target is 20% body fat @ 100kg body weight) and I have Type 2, which is well controlled in the 4.5 to 6.5 range with diet and exercise.Thanks for that information, my fear is that the residual purine will not be removed by filtering and therefore may not resolve the problem. I honestly think that beer is out. I gave away 40 litres of lager to a mate, but I still have 300 odd litres of sours. I am considering my options.
Feldon thanks for the post. My blood pressure is excellent its in the lower end of the normal range. Water definitely helps I have bought a 2 litre stainless steel drinking bottle that I now fill with water at least twice a day. This has helped me.
My protein consumption is medium-high in the 150gm range (Mostly from Whey isolate), but this is because I am working out regularly at the gym.
The other thing with gout is obesity & diabetes, I am overweight I used to be 119kg with 40% body fat and I am down to 110kg and 30% body fat (target is 20% body fat @ 100kg body weight) and I have Type 2, which is well controlled in the 4.5 to 6.5 range with diet and exercise.
Thanks for that information, my fear is that the residual purine will not be removed by filtering and therefore may not resolve the problem. I honestly think that beer is out. I gave away 40 litres of lager to a mate, but I still have 300 odd litres of sours. I am considering my options.
